Conversion Table for Cooking

Kapasiti
1 militers = 1/5 sudu teh
5 ml = 1 sudu teh
15 ml = 1 sudu besar
30 ml = 1 fluid oz.
100 ml = 3.4 fluid oz.
240 ml = 1 cup
1 liter = 34 fluid oz.
1 liter = 4.2 cawan
1 liter = 2.1 pints
1 liter = 1.06 quarts
1 liter = .26 gallon

Berat
1 oz. = 28 gram
1 pound = 454 gram
1 gram = .035 ounce
100 gram = 3.5 ounce
500 gram = 1.10 pound
1 kilogram = 2.205 pound
1 kilogram = 35 oz.

Cooking Measurement Equivalents
16 sudu besar = 1 cawan
12 sudu besar = 3/4 cawan
10 sudu besar + 2 sudu teh = 2/3 cawan
8 sudu besar = 1/2 cawan
6 sudu besar = 3/8 cawan
5 sudu besar + 1 sudu teh = 1/3 cawan
4 sudu besar = 1/4 cawan
2 sudu besar = 1/8 cawan
2 sudu besar + 2 sudu teh = 1/6 cawan
1 sudu besar = 1/16 cawan
2 cups = 1 pint
2 pints = 1 quart
3 sudu teh = 1 sudu besar
48 sudu teh = 1 cawan

Tepung
1/4 cup = 30gm
1/2 cup = 60gm
1 cup = 125gm6
3/4 cups = 1kg (1000gm)

Gula atau Mentega
1/4 cup = 60gm
1/2 cup = 125gm
1 cup = 250gm

Cecair
1/4 cup = 50ml
1/2 cup = 125ml
3/4 cup = 180ml
1 cup = 250ml
4 cups (1 quart) = 1 Liter

Source:Resipi.net

~Sesuai ditampal di tepi peti sejuk untuk panduan di dapur. Seronok bila jumpa panduan ni coz I always facing difficulty in measuring some ingredient in OZ